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Time gap

Time differences

Time difference between London and Phoenix

Good time for both on a weekday: 16:00–17:00 in London = 9:00–10:00 in Phoenix.

 

 

 

  • Everyone at work
  • Work hours
  • Awake
  • Night
  • Weekend

Tap any column to see that moment in every city.

Different hours for each city
  • 7–8 hoursPhoenix behind London
  • UTC / UTC+1London, January / July
  • UTC−7Phoenix, January and July
  • 1 hour / 0 hoursshared 9-to-5 time, January / July

How the gap moves through the year

Phoenix is 8 hours behind London for about 7 months of the year.

Phoenix is 7 hours behind London for about 5 months of the year.

From the last Sunday in March (when London moves forward), Phoenix is 8 hours behind London.

From the last Sunday in October (when London falls back), Phoenix is 7 hours behind London.

London moves its clocks forward one hour on the last Sunday in March at 1:00 am local time and back on the last Sunday in October at 2:00 am, switching between Greenwich Mean Time (UTC) and British Summer Time (UTC+1).

Phoenix does not change its clocks: it stays on UTC−7 (Mountain Standard Time) all year.

Next clock change for this pair, as of when this page was built (2026-10-20): London falls back on Sun 25 October 2026.

Everything on this page also holds if you swap London for Birmingham, Dublin, Glasgow, Manchester or Lisbon — those cities follow exactly the same clock all year.

Working hours that overlap

In January, a 9-to-5 day in both cities shares 1 hour: 4:00 pm–5:00 pm in London, which is 9:00 am–10:00 am in Phoenix.

In July, two 9-to-5 days never meet — not a single quarter-hour is inside working hours in both cities.

Stretching both days to 8:00–18:00 opens 2 hours (4:00 pm–6:00 pm in London). Beyond that, one side has to take an early-morning or evening call.

Across the week

At 9:00 on a Monday morning in London, it is 2:00 am on Monday in Phoenix.

Daylight, distance and night calls

London and Phoenix are about 8,480 km (5,270 miles) apart and 112° of longitude apart, which by the sun alone would be 7 hours 30 minutes.

London's winter clock sits within 2 minutes of the sun, and Phoenix's runs 28 minutes ahead of the sun.

In mid-January the sun is up in London from about 7:59 am to 4:19 pm, and the sun is up in Phoenix from about 7:32 am to 5:42 pm; both cities are in daylight at the same time for about 1 hour 45 minutes.

In mid-July the sun is up in London from about 5:00 am to 9:12 pm, and the sun is up in Phoenix from about 5:29 am to 7:39 pm; both cities are in daylight at the same time for about 7 hours 45 minutes.

In January, 4 hours of a London office day fall in Phoenix's night (10 pm to 6 am), and 2 hours of a Phoenix office day fall in London's night.

In July, 5 hours of a London office day fall in Phoenix's night (10 pm to 6 am), and 3 hours of a Phoenix office day fall in London's night.

Hour-by-hour table and common mistakes — 2 more sections
Each hour in London and the same moment in Phoenix, on a Wednesday in January and in July. Shaded: inside 9-to-5 in both.
LondonPhoenix, JanuaryPhoenix, July
12:00 am5:00 pm (−1 day)4:00 pm (−1 day)
1:00 am6:00 pm (−1 day)5:00 pm (−1 day)
2:00 am7:00 pm (−1 day)6:00 pm (−1 day)
3:00 am8:00 pm (−1 day)7:00 pm (−1 day)
4:00 am9:00 pm (−1 day)8:00 pm (−1 day)
5:00 am10:00 pm (−1 day)9:00 pm (−1 day)
6:00 am11:00 pm (−1 day)10:00 pm (−1 day)
7:00 am12:00 am11:00 pm (−1 day)
8:00 am1:00 am12:00 am
9:00 am2:00 am1:00 am
10:00 am3:00 am2:00 am
11:00 am4:00 am3:00 am
12:00 pm5:00 am4:00 am
1:00 pm6:00 am5:00 am
2:00 pm7:00 am6:00 am
3:00 pm8:00 am7:00 am
4:00 pm9:00 am8:00 am
5:00 pm10:00 am9:00 am
6:00 pm11:00 am10:00 am
7:00 pm12:00 pm11:00 am
8:00 pm1:00 pm12:00 pm
9:00 pm2:00 pm1:00 pm
10:00 pm3:00 pm2:00 pm
11:00 pm4:00 pm3:00 pm

Common mistakes with London and Phoenix

  • Forgetting that the gap changes even though Phoenix never touches its clocks: London does, so a meeting fixed in Phoenix time moves by an hour for people in London.
  • Writing “GMT” all year for London. In summer the zone is British Summer Time; calendar apps handle it, but a typed time in an email can be read the wrong way.

Questions

Is Phoenix ahead of London?
Phoenix is 7 hours behind London in January and 8 hours behind London in July.
What is a good time for a meeting between London and Phoenix?
With 9-to-5 days in both cities, 4:00 pm–5:00 pm London time is inside working hours in both, which gives 1 hour. The window can shift by an hour in the weeks when only one city has changed its clocks.
Does the time difference between London and Phoenix change?
Yes. Phoenix is 8 hours behind London for about 7 months of the year. Phoenix is 7 hours behind London for about 5 months of the year.

Related time differences

London time zone · Phoenix time zone · Plan with more cities

City names, coordinates and time zone assignments: GeoNames, licensed under CC BY 4.0 (selection and renaming of some cities by this site). Clock times are computed in your browser from the IANA time zone database. Sources and limits.